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Personal Trainer Geelong

Shed 5kg In 42 Days Or Refund

Personal training, nutrition and daily accountability — built to get you results without dead-boring diets or burning hours in the gym.

  • Personalised training, nutrition and accountability coaching
  • No dead-boring diets or hours wasted in the gym
  • Mobile & studio sessions across 20+ Geelong locations
★★★★★ 5.0 from 207 Google reviews
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Real Clients · Real Results

Kilos Gone.
Confidence Earned.

Four recent clients. Four different starting points. One reason they got here — a system that fits their life, not the other way around.

12kg

Lost in 8 weeks

"The personalised approach gave me exactly what I needed."

James T.

8kg

Lost in 6 weeks

"I feel stronger and more confident than ever before."

Sarah M.

7kg

Lost in 6 weeks

"Sleeping better, wearing smaller clothes, so much more confident."

Michelle K.

10kg

Lost in 6 weeks

"I've created sustainable habits that will last a lifetime."

David R.

The 42-Day Promise

Give Me 42 Days And I'll Help You…

  1. Stop struggling with gyms, Keto, and apps — and ending up back where you started.

  2. Break free from comfort eating, once and for all.

  3. Overcome the fear of failing again and wasting time, money and effort.

  4. Ditch the "what's the point if I'm not perfect" mentality.

  5. Beat the cycle of doing great for a week, then crashing and feeling worse than before.

The 42 Day Lean Body Reset gives you the tools and structure to take lasting control of your health and fitness.

★★★★★ 5.0 · 207 Google Reviews

Trusted By Locals.
Proven By Results.

★★★★★

"I was exercising regularly before starting but still lost 6.5kg. Armstrong was knowledgeable and attentive. The nutrition plan was easy to follow and stick to."

B
Brett Velthoven
Verified · Google
★★★★★

"I've lost 1kg a week, every week. I used to be so unfit and overweight. Now I've lost 8kg and feel stronger overall."

J
Jack Xu
Verified · Google
★★★★★

"Armstrong is a great personal trainer because of the consistent care and effort he puts in. I'd say I'm in the best shape of my life."

J
Jess French
Verified · Google
★★★★★

"The best PT and app I have ever used. The support Armstrong gives is amazing. If you need help reaching your goals, these are your go-to guys."

K
Kim
Verified · Google
The 42 Day Lean Body Reset

Shed 5kg In 42 Days
Or Get A Full Refund.

The only thing guaranteed not to help you is doing nothing. Three pillars. One outcome.

Personal Training

Pillar 01

Programs built around your body, schedule and goals. Fit into clothes you haven't worn in years — mobile or in-studio, across 20+ Geelong locations.

Included

Accountability

Pillar 03

Daily check-ins from your coach to keep you motivated and consistent. The missing piece that turns good intentions into real, lasting results.

Daily Check-Ins

Shed 5kg In 42 Days — Or Get A Full Refund

No gimmicks. No fine print. Do the work, get the result, or your money back.

The 42 Day Lean Body Reset

Shed 5kg In 42 Days
Or Get A Full Refund.

The only thing guaranteed not to help you is doing nothing. Three pillars. One outcome.

Personal Training

Pillar 01

Programs built around your body, schedule and goals. Fit into clothes you haven't worn in years — mobile or in-studio, across 20+ Geelong locations.

Included

Accountability

Pillar 03

Daily check-ins from your coach to keep you motivated and consistent. The missing piece that turns good intentions into real, lasting results.

Daily Check-Ins

Shed 5kg In 42 Days — Or Get A Full Refund

No gimmicks. No fine print. Do the work, get the result, or your money back.

Start Today

Leave It All There.

42 days. A coach in your corner every day. A guarantee backing every kilo. This is the reset you've been putting off.

5kg in 42 days or full refund